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About Vitamin B12 Individuals who do not consume animal products or have poor natural absorption may have a vitamin B12 deficiency resulting in fatigue, poor sleep, and low concentration

It also may help in improving concentration, maintaining fertility, anti-aging, boosting energy levels, converting fat to energy and mood elevation

PMID:21167367 Pruthi S et al

As always, patients should consult with experienced medical professionals, such as Martin Weaver , MD , Director of Orthobiologics at the Orthopedic Specialty Institute, to determine the most suitable treatment for their condition based on the latest scientific evidence